We are a global breathwork community

YOUR ULTIMATE BREATHWORK MEMBERSHIP!

Breathe, Release, and FLOW inside The Breathwork Club each month with themes curated to help you energetically align, build your confidence, and recenter.

Gone are the days where you’re walking around stressed and lethargic. You’re learning to manage your energy, emotions, mood, and of course, syncing with the rhythms of life.

Wouldn’t it be nice to have a consistent practice that you can always come home to?

Well, that’s why we have The Breathwork Club.

This is the place for self-mastery by learning how to regulate your nervous system, your emotions, and finally heal through perfectionism, people-pleasing, and self-doubt.

Get ready to take your practice to a new level.

You’ll thank yourself for committing to the #1 self-healing tool in the world - the power of your own breath!
The breath as a life force energy holds the power of confidence, embodiment, and release. You’re able to tap into this power to let go of what is no longer serving you and create space to experience all that is within.

If you deal with

→ anxiety, stress, depression

→ overwhelm and low energy

→ doubting yourself and the future

→ overthinking, perfectionism, people-pleasing, self-doubt

But you want to …

→ learn to regulate your nervous system

→ learn to regulate your emotions

→ heal through perfectionism, overthinking, people-pleasing, and self-doubt

→ be in the authentic energetic frequency of your highest self

→ ditch the worrying and create your life from a place of abundance

→ reduce stress and anxiety in everyday life

→ feel worthy and connected to yourself and source

→ forgive

→ connect to higher-self and divinity

→ heal subconscious wounds

→ align with nature, seasons, and natural rhythms

→ release what’s subconsciously holding you back…

The Breathwork Club Membership is here!

About your host: Shanila Sattar is the author of Breathe, creatrix of Flow Breathwork, and the world's first Healing Arts Practitioner Training Immersion. She hosts a Top 6 podcast, The Playground and mentors healers in the healing arts.